Free 30 Day Pelvic Floor Challenge (Empower Your Flower) By DeniseConway|2021-03-19T15:00:36+00:00February 26th, 2021|Functional Kegels, Kegels, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic organ prolapse, post-partum|3 Comments Read More
Should you focus on length before strength with pelvic floor dysfunction? (Oct 2020) By DeniseConway|2021-02-26T20:13:16+00:00October 29th, 2020|Functional Kegels, Kegels, Lifting Weights with POP, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic organ prolapse|1 Comment Read More
Can you lift weights with Pelvic Organ Prolapse? (Sep 2020) By DeniseConway|2021-03-05T10:25:02+00:00September 10th, 2020|Functional Kegels, Kegels, Lifting Weights with POP, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic mesh removal, pelvic organ prolapse, pelvic organ prolapse mesh removal|1 Comment Read More
New Pelvic Health Book by Jen Torborg (Apr 2019) By jentorborg|2019-04-26T19:28:54+00:00April 26th, 2019|Functional Kegels, pelvic floor dysfunction, Pelvic Floor Exercises, pelvic floor health, pelvic floor muscles, Pelvic Floor rehabilitation following surgery, pelvic mesh removal, pelvic organ prolapse mesh removal, post-partum, TVT mesh removal|0 Comments Read More
Basic Functional Kegels Series now on YouTube (Mar 2019) By DeniseConway|2019-03-07T21:58:41+00:00March 7th, 2019|Functional Kegels, pelvic floor dysfunction, Pelvic Floor Exercises, pelvic floor health, pelvic floor muscles, Pelvic Floor rehabilitation following surgery, pelvic mesh removal, pelvic organ prolapse mesh removal, post-partum, TVT mesh removal|0 Comments Read More