By Denise Conway|2018-08-22T18:35:23+00:00August 22nd, 2018|Hypopressive Exercises, Low pressure training, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic organ prolapse, pelvic organ prolapse mesh removal, post-partum|Comments Off on Lateral breathing is key for Hypopressives (Aug 2018)