Free 30 Day Pelvic Floor Challenge (Empower Your Flower) By DeniseConway|2021-03-19T15:00:36+00:00February 26th, 2021|Functional Kegels, Kegels, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic organ prolapse, post-partum|14 Comments Read More
Five steps to empower you to overcome Vaginismus (Dec 2020) By DeniseConway|2021-03-12T15:43:45+00:00December 17th, 2020|pelvic floor dysfunction, pelvic floor health|1 Comment Read More
Relax your Pelvic Floor in 30 minutes with YouTube Live Streaming (Nov 2020) By DeniseConway|2021-02-26T20:12:28+00:00November 17th, 2020|pelvic floor dysfunction, Pelvic Floor Exercises, pelvic floor health, pelvic floor muscles|0 Comments Read More
Start your Hip Strengthening and Hypopressive practice on YouTube (Nov 2020) By DeniseConway|2021-02-26T20:15:07+00:00November 5th, 2020|Hip Strengthening, Hypopressive Exercises, Low pressure training, Pelvic Floor Exercises, pelvic floor health, pelvic floor muscles, pelvic organ prolapse|0 Comments Read More
Should you focus on length before strength with pelvic floor dysfunction? (Oct 2020) By DeniseConway|2021-02-26T20:13:16+00:00October 29th, 2020|Functional Kegels, Kegels, Lifting Weights with POP, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic organ prolapse|1 Comment Read More
Can you lift weights with Pelvic Organ Prolapse? (Sep 2020) By DeniseConway|2021-03-05T10:25:02+00:00September 10th, 2020|Functional Kegels, Kegels, Lifting Weights with POP, Pelvic Floor Exercises, pelvic floor health, Pelvic Floor rehabilitation following surgery, pelvic mesh removal, pelvic organ prolapse, pelvic organ prolapse mesh removal|2 Comments Read More
Lift Pelvic Support Series with Dr. Bri (Jul 2020) By DeniseConway|2020-10-10T12:39:09+00:00July 30th, 2020|pelvic floor dysfunction, Pelvic Floor Exercises, pelvic floor health, pelvic floor muscles, pelvic organ prolapse, pelvic organ prolapse mesh removal, post-partum|0 Comments Read More
Let’s talk about sex and orgasms! (Aug 2019) By DeniseConway|2020-09-11T06:57:06+00:00August 20th, 2019|Kegels, orgasms, Pelvic Floor Exercises, pelvic floor health|0 Comments Read More
FDA Bans Transvaginal Pelvic Organ Prolapse Mesh (Apr 2019) By MeshNewsDesk|2019-04-27T09:47:35+00:00April 27th, 2019|management of mesh complications, Mesh Ban, mesh complications, pelvic floor dysfunction, pelvic floor health, pelvic floor muscles, pelvic mesh removal, Pelvic Organ Prolapse Mesh, pelvic organ prolapse mesh removal, TVT mesh removal|0 Comments Read More
How to feel Apnea in Hypopressives (Apr 2019) By DeniseConway|2019-04-27T07:38:26+00:00April 27th, 2019|Hypopressive Exercises, Low pressure training, pelvic floor dysfunction, Pelvic Floor Exercises, pelvic floor health, pelvic floor muscles, Pelvic Floor rehabilitation following surgery, post-partum, stomach vacuum|0 Comments Read More
