In this article, we will as the question Are hypopressives beneficial for pelvic floor dysfunction? If you are suffering from […]
Are Hypopressives Beneficial for Pelvic Floor Dysfunction? Read More »
Did you practice yoga for pelvic floor relaxation? If you’re struggling with a hypertonic pelvic floor, relaxing yoga can help
The Benefits of Yoga for Pelvic Floor Relaxation Read More »
In the first of our Let’s Talk About series on YouTube, we explore vaginismus. Vaginismus is a form of pelvic
Let’s Talk About Vaginismus Read More »
