Browse our news articles on subjects related to Pelvic Floor Dysfunction with contributions from pelvic health specialists from around the globe. Many of our guest authors are pelvic floor physiotherapists who work with patients every day. We try to keep the news section up to date and are always keen to find new relevant news topics, so get in touch if there is something that you would like to see covered here!
In this article, we will as the question Are hypopressives beneficial for pelvic floor dysfunction? If you are suffering from […]
Are Hypopressives Beneficial for Pelvic Floor Dysfunction? Read More »
Did you practice yoga for pelvic floor relaxation? If you’re struggling with a hypertonic pelvic floor, relaxing yoga can help
The Benefits of Yoga for Pelvic Floor Relaxation Read More »
In the first of our Let’s Talk About series on YouTube, we explore vaginismus. Vaginismus is a form of pelvic
Let’s Talk About Vaginismus Read More »
Are you ready to Empower Your Flower? I can hardly believe that the time has arrived to launch the book
Are You Ready to Empower Your Flower? – Book Launch! Read More »
Are you ready for the 30 Day Pelvic Floor Challenge? I’m so excited to share this. I get questions all
Free 30 Day Pelvic Floor Challenge – Start Today! Read More »
Vaginismus is a condition in which an involuntary contraction of the pelvic floor muscles makes sexual intercourse difficult or impossible.
Five Steps to Empower You to Overcome Vaginismus Read More »
You have spoken and we have listened! After many requests, we will begin a weekly live YouTube streaming session for
Relax Your Pelvic Floor in 30 Minutes With YouTube Live Streaming Read More »
We’ve just launched two new series on our YouTube channel! One series focuses on hypopressive exercises beginning with some simple
Start Your Hip Strengthening and Hypopressive Practice on YouTube Read More »
Should you focus on length before strength with pelvic floor dysfunction (PFD)? This is a question I am often asked.
Should You Focus On Length Before Strength With PFD? Read More »
