The Importance of Mindset with Pelvic Floor Dysfunction
Earlier this year, I had the chance to speak with Dr. Branne Grogan of Femfusion Fitness (now Vibrant Pelvic Health) …
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pelvic floor health
Are You Ready to Empower Your Flower? – Book Launch!
Are you ready to Empower Your Flower? I can hardly believe that the time has arrived to launch the book …
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New Pelvic Health Book by Jen Torborg (Apr 2019)
Hi! My name is Jen Torborg and I’m a pelvic health physiotherapist in Wisconsin, USA. I am the author of …
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Hope, help, & healing. Everyone. Everywhere. Every language.
Has a personal trial ever propelled you to focus on a grander vision? My pelvic floor path started in 1999 …
Hope, help, & healing. Everyone. Everywhere. Every language. Read More »
Strategies to Help Manage and Overcome Incontinence
Are you looking for strategies to help manage and overcome incontinence? Following our pelvic floor exercise series on YouTube, we …
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Have You Lost Control of Your Superpower? (Urinary Reflexes)
When was the last time you ate because you were hungry and not because it was meal time? Or went …
Have You Lost Control of Your Superpower? (Urinary Reflexes) Read More »
Your Pelvic Floor Is Stronger Than You Think
As you know, at The Flower Empowered, we strive to empower women to beat pelvic floor dysfunction by optimizing their …