2019 - The Flower Empowered

Let’s Talk About Sex and Orgasms! – Podcast on YouTube

About a year ago, we posted a video on YouTube that focused on pelvic floor exercises specifically targeting the fast […]

Even though the Food and Drug Administration began taking in mesh-related complaints in the early 2000’s and noted problems with

Have you watched my Hypopressives video on YouTube? This was one I wasn’t so happy with when I uploaded it,

Hi! My name is Jen Torborg and I’m a pelvic health physiotherapist in Wisconsin, USA. I am the author of

We are back to posting regularly on YouTube with a new series of Pelvic Health Tips on Tuesdays and Pelvic Floor Exercises

(And why you should be doing it if you have a prolapse…..) Background Hypopressives first came onto my radar in

I am a specialist pelvic health physiotherapist working at Lewisham and Greenwich NHS Trust in South London. I am also